Paul Sabin Nassif is a rhinoplasty specialist in the United States. He and Terry Dubrow co-host the E! reality series Botched, and he has appeared on Dr. 90210 and The Real Housewives of Beverly Hills.
Nassif also has a skincare line for anti-aging and rejuvenation called Nassif MD Dermaceuticals.
Paul Nassif Weight Loss: How Did Dr. Paul Nassif Lose Weight?
When quizzed about how he lost so much weight within a short space of time this was what he had to say:
“The whole intermittent fasting, which I’m doing now, Terry got me into that. I’m doing that 16 hours a day.”
“The working out I average about five days a week and it’s a little bit of cardio, but it’s more weight training and lifting. And the last part of it as we always say abs are made in the kitchen: it really is calorie restriction, what you take in versus what you put out and burn.”
I’m on a diet that’s called Sunfare, they bring the food in, so calorie restriction and it’s really healthy food. And tasty.”
He added, “There’s no dairy, no fats and things like that, no oils right now. It’s just a clean, clean diet. And then of course you gotta splurge on the weekends at least one or two meals.”
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